What Are Normal Cholesterol Numbers? A Clear Breakdown for Real Health Decisions
There’s a lot of focus on cholesterol these days, and understanding your cholesterol numbers is key to your heart health. The normal total cholesterol level should ideally be below 200 mg/dL, while LDL (bad cholesterol) should be under 100 mg/dL. On the other hand, a level of 60 mg/dL or higher for HDL (good cholesterol) […]
